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Back to School 101

The first day of class is closer than you think, and getting your children ready for school takes more than filling their backpacks! . Have you thought about what health requirements are needed this semester?

Back to School: Tips to Get Your Child's Sleep Back on Track

Back-to-school is almost here and it’s time to whip that summer sleep schedule back into shape. Not sure how much sleep your child should get or how to wrangle them to bed on time? Check out our age-appropriate tips below:

As Heat Rises, So Does the Risk of Heat-Related Illnesses

Summer may soon be coming to a close, but those summer temperatures surely haven’t dropped. Check out these summer heat tips:

Sports Physicals

This is what you can expect next time you bring your child in for a sports physical:

Back to School Check List

Believe it or not, it’s time for you to think about sending your little ones back to school. However, the list doesn’t stop with pencils, backpacks, and new clothes!