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Diabetics & Holidays

A few healthy Thanksgiving “swaps” will help you enjoy your favorite holiday foods while keeping your healthy habits going strong.

Tips for a Kid-Friendly Thanksgiving

Thanksgiving is the kick-off to the holiday season - a time of joy and excitement for children. You can ensure that a child’s Thanksgiving remains accident-free with some education and proactive measures.

Family Health History

Family members share more than just matching holiday sweaters; they also share genes, lifestyles and environments that may influence their health and risk of chronic disease. Here are some tips for compiling a useful family health history record:

Up & Away: Proper Medication Storage

We take medications and vitamins to feel and stay well, but young children are hospitalized every year for consuming medicine when their caretaker is not looking. Check out these tips to help prevent medication accidents in your own home:

Healthy Holiday Swaps

Thanksgiving is a time to count our blessings not calories! Check out these healthy Thanksgiving “swaps” that will help you enjoy your favorite holiday foods while keeping your healthy habits going strong: