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Keeping Medications Up & Out of Reach

Making safe medication storage a year-long habit is a great way to reduce the risk of harm from medications. With a few simple preventive steps, you can rest a bit easier during your holiday get together. Remember, these tips do not just apply to the festive season.

Last Minute Holiday Gift Ideas

Forget that basket of homemade cookies or fudge this year. Give your loved ones a gift of good health that will help them stay active and eat a little better. Here are five healthy holiday gift ideas that your family and friends will actually enjoy:

Healthy Holiday Tips

Eating during the holidays can sometimes be a tricky thing to monitor. Check out these 8 strategies for eating during the holidays:

Tips to Keep Kids Safe During the Holidays

The festive holiday season is a time of joy and excitement for children, but it can also pose dangers for little ones. Check out these tips for keeping your little ones safe during your holiday celebration:

Stress Busting Tips for New Moms

New moms have a lot to handle and sometimes caring completely for another person can wear you down. Check out these 4 tips for new parents to help relieve and manage stress: