Health Matters | April 2017

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5 TIips for Preventing Falls in the Elderly

For seniors, a fall may lead to a serious, life-threatening injury. As we grow older, our bodies weaken and old age may result in a higher risk of being injured from falling. Check out these 5 tips to prevent falls.

The Importance of "Unsick Days"

Many companies are adopting the idea of “unsick” days to give employees a day to focus on their health. Check out our list of health-related things you can do on your “unsick” day:

5 Ways to Be More Social

Whether it is not knowing how or where to make friends it may be hard to put ourselves in new situations to meet people. Check out these 5 tips to help you become more social

Tuberculosis: General Information

Tuberculosis is a disease caused by germs that are spread from person to person through the air. This bacterial infection makes the news occasionally and you may wonder what the symptoms and treatment of TB are. Check out the CDC's Fact Sheet for more information

Spring Allergy FAQ

As winter turns to spring, we begin to think more about outside activities. However, spending more time outside is not always a good idea for everybody. Spring is when people with allergies usually suffer the most. If you are suffering from allergies, check out these frequently asked questions