Health Matters | June 2016

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Five Tips for Safe Fun in the Sun

It is summer and time for some fun in the sun. Whether you're planning a trip to the beach or enjoying a backyard cookout, remember to protect yourself from the sun. Check out our five simple rules to help enjoy the sunshine without risking your health.

Your First Step to First Aid

It usually happens like this: You’re at home, slicing and dicing vegetables for a delicious meal when – ouch! – you accidentally slice your finger instead. Having a well stocked first aid kit will help you handle a minor injury at a moments notice.

Six Tips for Traveling with Diabetes

Summer is a time of vacation and leisure. Unfortunately, for the almost 26 million Americans with diabetes, summer vacation may bring concerns about meals and diabetic supplies. However, by planning ahead, everyone can have an enjoyable, stress-free vacation!