Health Matters | July 2016

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Lehigh Valley IronPigs Baseball Ticket Giveaway

Hey Lehigh Valley friends! Are you looking for a fun family activity tomorrow? We've got you covered! We are giving away 3 sets of four tickets to the Lehigh Valley IronPigs baseball game tomorrow! The IronPigs are taking on the Columbus Clippers at 11:35 a.m.

Safe Cycling Tips

Looking for a new way to stay in shape and enjoy the great outdoors? You can get a great workout and burn hundreds of calories while bicycling around your neighborhood, a local park, or a country trail.

Health Risks Rise with Heat

The summer swelter has arrived as temperatures and humidity rise. This increases health risks as you work and play outside, especially for older people and young children. Learn how to prevent heat cramps and exhaustion.

Safe Summer Travel Tips

Summer is here and for many, that means a road trip. Before you pack for your trip, check out our tips on how to prepare for a road trip that will enhance your overall summer travel experience.