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Spring Allergies and Asthma

What can you do when pollen brings on shortness of breath, wheezing, and chest tightness? Here are five things you should know about allergies and asthma:

Allergies and Asthma

Spring is usually when people with allergies suffer the most. Allergies are bad enough by themselves but they can also go hand-in-hand with asthma. What can you do when pollen brings on shortness of breath, wheezing, and chest tightness? Here are five things you should know about allergies and asthma.

Air Purifying Plants

As homes become more energy efficient, they also become more airtight than homes built previously. Most of us spend as much as 90% of our time indoors, and the quality of the air we breathe may have an influence on our health. Learn more about how plants may be a solution to poor air quality due to their extraordinary ability to remove a wide array of pollutants and allergens.

Two Reasons Spring Cleaning is Good for Your Health

The spring season is here and for many it’s time to start gearing up for – that’s right – spring cleaning! While it’s unlikely you’re looking forward to refreshing your home for the new season, spring cleaning is actually a great way to help your family stay healthy throughout the season. Learn more about how spring cleaning is actually good for your health!

Five Back-to-School Health Tips

The first day of school is closer than you think, and getting your children ready for school takes more than filling their backpacks with the usual school supplies. Follow these five back-to-school health tips to help ensure your children have a healthy school year.