Looking for a healthy treat that's not only Fall themed, but also delicious and nutritious? Check out this Apple Crisp recipe from Liz at IHeartVeggies.com

Ingredients

For the filling:

  • 1 medium apple, chopped into small pieces
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon lemon juice

For the topping:

  • 3 tablespoons rolled oats
  • 1 tablespoon almond flour (or any flour of your choice)
  • 1/2 tablespoon coconut oil (melted)
  • 1/2 tablespoon maple syrup or honey
  • Pinch of salt

Instructions

  • In a microwave-safe bowl, combine the apple pieces, cinnamon, vanilla extract, and lemon juice. Stir to coat the apples evenly.
  • Microwave the apple mixture for 1 1/2 to 2 minutes, or until the apples have softened slightly. Set aside.
  • In a separate bowl, mix the rolled oats, almond flour, melted coconut oil, maple syrup (or honey), and a pinch of salt. Stir until everything is well combined.
  • Spoon the crisp topping over the microwaved apple mixture.
  • Return the bowl to the microwave and heat for an additional 1 to 1 1/2 minutes, or until the topping is a light golden brown.
  • Allow the apple crisp to cool for a minute before enjoying it.

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